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TIRED OF THE TOXIC EX?

No-BS strategies for stepmums who are done with the drama and ready to take back control.

Kellie, High Conflict Blueprint Founder

Hey, Stepmum

READY TO TAKE YOUR LIFE BACK?

Nothing prepared you for the constant drama, power struggles, false accusations and never-ending chaos of your partner's high conflict ex.

​It's like a nightmare that infiltrates your whole life, and nothing you do seems to make any difference. 

I know how this feels. I also know there is a way through this, because I've done it. 

Kellie, High Conflict Blueprint Founder

Don’t waste your life stuck in chaos. Here’s your path forward:

01

Know the Facts

Find out if she's truly high conflict to know exactly who you're dealing with.

02

Get Unstuck 

Freebies, podcasts & blogs to get you unstuck.

03

Take Back Control

Low-cost tools to get you from chaos to control (coming soon).

04

Reclaim your Life

Your complete blueprint to stop the drama for good (coming 2026).

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Kellie, High Conflict Blueprint Founder

TRAINING

STOP LOSING DAYS TO HER DRAMA

One text, one comment from her – and suddenly you're triggered and spiralling. You don’t want to keep reacting like this, but it keeps happening. What you need is a simple system to shut down the spiral fast – so you can move on with your day.

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Kellie, host of the High Conflict Blueprint podcast for stepmoms, standing on a beach

STEPMUM OF TWO, HIGH CONFLICT SURVIVOR, CERTIFIED LIFE COACH, PODCASTER, BADASS 

YOU CAN HANDLE THIS. I’LL SHOW YOU HOW

Hi there, I'm Kellie

I've been there too.

 

I know what it's like to be triggered by every text, resenting your partner, and feeling powerless while his toxic ex controls your life.

You just want your life back, to feel like you again.

​I went from where you are now to where you want to be - and I know the exact path to get you there.

I help stepmums (and stepmoms) like you with clear, no-BS strategies that actually work.

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Listen in

TUNE IN TO THE PODCAST

Real-world tools to help you stay in control. New episodes weekly.

33

Ep.

Why She Escalates When Nothing Happened

32

Ep.

The Cost of Always Being the 'Bigger Person' – While the Ex Does Whatever She Wants

31

Ep.

How to Stop Spiralling When the Ex Triggers You

High Conclfict Blueprint Podcast for Stepmoms done with the ex's drama

"

I love the podcast, it’s the first time I feel like I’ve gotten valuable advice on how to deal with my situation.

- Mel
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from the

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Strategies to get your life back

High Conflict Blueprint

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